Stair climbing for public health
Prolonged sitting is associated with increased risk of obesity, type 2 diabetes and cardiovascular diseases. This thesis explored the effectiveness of point-of-choice prompt among university students to promote stair usage and reduce the use of the lifts and consequently their cost. This thesis also...
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Format: | Thesis Book |
Language: | English |
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Table of Contents:
- 1. General introduction
- 2. Energy consumption by lifts: can health promotion of stairclimbing reduce electricity bills for business
- 3. Prompted workplace stair climbing and effects on glucose and lipoprotein profiles: a feasibility study
- 4. Interrupter sitting at work can alter postprandial glucose, triglycerides and non-esterified fatty acids (NEFA)
- 5. General discussion