The relationship between mindful eating and mental well-being among sports science students in UiTM Sarawak / Siti Nur Aisyah Mazlan
Mindful eating was hypothesized to be being aware in the present moment when one was eating, paying close attention to the senses, including physical and emotional sensations, which might be profoundly changed by psychological factors. Mental wellbeing refers to people who believe in gaining meaning...
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| Format: | Thesis |
| Language: | English |
| Published: |
2024
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| Online Access: | https://ir.uitm.edu.my/id/eprint/105730/1/105730.pdf |
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