The effects of core stability training as injury prevention from low back pain among Malaysian elite sailor athletes / Nur Firzanah Azrul Hisham

The risk of injury at the spine and lower extremity are more prominent in classes that require the sailor to take part in continuous hiking technique due to subsequent high pressure on the lumbar spine and intervebral disc, along these lines conceivably expanding the risk of injury. Core stability t...

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Bibliographic Details
Main Author: Azrul Hisham, Nur Firzanah
Format: Thesis
Language:English
Published: 2021
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/43654/1/43654.pdf
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