The effectiveness of sports massage for recovery on lower body performance / Muhammad Shafuan Muazzam Md Salleh
Sports massage was a method that combined Swedish massage techniques to stimulate circulation. It performed for recovery after sports event to reduce muscle tension, soreness and recovery time. However, there is limited evidence on its effectiveness on recovery for lower body. The aim of this study...
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| 格式: | Thesis |
| 语言: | English |
| 出版: |
2021
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| 在线阅读: | https://ir.uitm.edu.my/id/eprint/43657/1/43657.pdf |
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