The effect of light resistance training using dumbbells and ankle-wrist weights on modifiable cardiovascular disease risk factors
Cardiovascular diseases which account for the majority of the population disease burden are closely linked to unhealthy lifestyles. One of the global strategies to reduce the burden is by promoting physical activity which includes both aerobic activity and resistance training. Resistance training...
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| Format: | Thesis |
| Language: | English |
| Published: |
2013
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| Online Access: | http://eprints.usm.my/60779/1/DR%20MOHD%20HADIZIE%20BIN%20DIN%20-%20e.pdf |
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