A 4-week internal training load monitoring and fatigue responses of malaysian under-18 rugby players during competitive season
Monitoring internal training loads using session ratings of perceived exertion (RPE) has been used extensively to manage fatigue and to optimise sports performance in athletes but none was reported in Malaysian athletes. Accurate monitoring of internal training loads could assist coaches in the...
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Main Author: | Azis, Muhamad Fakhrul Hakim |
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Format: | Thesis |
Language: | English |
Published: |
2018
|
Subjects: | |
Online Access: | http://eprints.usm.my/61063/1/MUHAMAD%20FAKHRUL%20HAKIM%20BIN%20AZIS.pdf-e24.pdf |
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