Kesan latihan Mindfulness Acceptance Commitment-Physical dan Psychological Skill Training ke atas prestasi aerobik anaerobik, kekuatan mental dan efikasi kendiri fizikal
Kajian ini menguji kesan latihan Mindfulness Acceptance Commitment-Physical (MAC-P) dan Psychological Skill Training (PST) ke atas prestasi aerobik, anaerobik, kekuatanmental, dan efikasi kendiri fizikal. Modul MAC-P dan PST dibina berdasarkan pendekatan alternatifdan konvensional dalam psikologi su...
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Format: | thesis |
Language: | zsm |
Published: |
2019
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Online Access: | https://ir.upsi.edu.my/detailsg.php?det=4803 |
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