Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua
<p>Keseimbangan postur merupakan satu proses yang kompleks. Berkeupayaan untuk</p><p>bergerak tanpa bantuan merupakan asas pengawalan keseimbangan. Kawalan</p><p>keseimbangan merosot apabila umur seseorang semakin meningkat dan bo...
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RA Public aspects of medicine Loh, Siew Lee Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua |
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<p>Keseimbangan postur merupakan satu proses yang kompleks. Berkeupayaan untuk</p><p>bergerak tanpa bantuan merupakan asas pengawalan keseimbangan. Kawalan</p><p>keseimbangan merosot apabila umur seseorang semakin meningkat dan boleh</p><p>menyebabkan risiko terjatuh. Kajian ini bertujuan untuk mengkaji keberkesanan</p><p>Program Latihan Keseimbangan (PLK) dalam peningkatan kawalan keseimbangan</p><p>statik, dinamik dan tahap kefungsian keseimbangan bagi mencegah risiko terjatuh</p><p>dalam kalangan warga tua. Kajian ini berbentuk eksperimen benar menggunakan</p><p>praujian dan pascaujian dengan kumpulan kawalan. Seramai 78 orang warga tua yang</p><p>berumur 65-85 tahun mengambil bahagian secara sukarela dalam kajian ini. Mereka</p><p>diagihkan secara rawak kepada tiga kumpulan iaitu Kumpulan Eksperimen (EG),</p><p>Kumpulan Plasebo (PG) dan Kumpulan Kawalan (CG). EG menerima intervensi PLK,</p><p>PG menerima intervensi Program Latihan Plasebo dan CG tidak menerima sebarang</p><p>intervensi, tetapi mengekalkan aktiviti normal. Intervensi bagi EG dan PG dijalankan</p><p>selama enam minggu, tiga sesi seminggu selama lebih kurang sejam. Instrumen kajian</p><p>ialah Sistem Pemarkahan Ralat Keseimbangan yang menguji keseimbangan statik,</p><p>Ujian Keseimbangan Y yang menguji keseimbangan dinamik dan Skala</p><p>Keseimbangan Berg yang menguji tahap kefungsian keseimbangan dan ketiga-tiga</p><p>instrumen pengukuran tersebut memperoleh kebolehpercayaan uji-ulang-uji yang</p><p>tinggi (ICC=0.772-0.903). Berdasarkan keputusan analisis melalui MANOVA,</p><p>dapatan kajian menunjukkan bahawa EG berjaya memperoleh peningkatan kawalan</p><p>keseimbangan statik [F(4,148)=14.620, p=0.000], kawalan keseimbangan dinamik</p><p>[F(6,146)=12.286, p=0.000] dan tahap kefungsian keseimbangan [F(12,140)=2.027,</p><p>p=0.026] secara signifikan berbanding dengan PG dan CG. Intervensi PLK selama</p><p>enam minggu ini adalah berkesan untuk meningkatkan kawalan keseimbangan statik,</p><p>kawalan keseimbangan dinamik dan tahap kefungsian keseimbangan dalam kalangan</p><p>warga tua. Disarankan para pegawai kesihatan, pengurus rumah kebajikan warga tua</p><p>dan organisasi kesihatan boleh mengguna pakai intervensi PLK bagi meningkatkan</p><p>kawalan keseimbangan warga tua serta dapat mengurangkan risiko terjatuh.</p> |
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Loh, Siew Lee |
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Loh, Siew Lee |
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Loh, Siew Lee |
| title |
Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua |
| title_short |
Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua |
| title_full |
Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua |
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Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua |
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Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua |
| title_sort |
keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua |
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Universiti Pendidikan Sultan Idris |
| granting_department |
Fakulti Sains Sukan dan Kejurulatihan |
| publishDate |
2021 |
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https://ir.upsi.edu.my/detailsg.php?det=7321 |
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oai:ir.upsi.edu.my:73212022-08-18 Keberkesanan program latihan keseimbangan terhadap risiko terjatuh dalam kalangan warga tua 2021 Loh, Siew Lee RA Public aspects of medicine <p>Keseimbangan postur merupakan satu proses yang kompleks. Berkeupayaan untuk</p><p>bergerak tanpa bantuan merupakan asas pengawalan keseimbangan. Kawalan</p><p>keseimbangan merosot apabila umur seseorang semakin meningkat dan boleh</p><p>menyebabkan risiko terjatuh. Kajian ini bertujuan untuk mengkaji keberkesanan</p><p>Program Latihan Keseimbangan (PLK) dalam peningkatan kawalan keseimbangan</p><p>statik, dinamik dan tahap kefungsian keseimbangan bagi mencegah risiko terjatuh</p><p>dalam kalangan warga tua. Kajian ini berbentuk eksperimen benar menggunakan</p><p>praujian dan pascaujian dengan kumpulan kawalan. Seramai 78 orang warga tua yang</p><p>berumur 65-85 tahun mengambil bahagian secara sukarela dalam kajian ini. Mereka</p><p>diagihkan secara rawak kepada tiga kumpulan iaitu Kumpulan Eksperimen (EG),</p><p>Kumpulan Plasebo (PG) dan Kumpulan Kawalan (CG). EG menerima intervensi PLK,</p><p>PG menerima intervensi Program Latihan Plasebo dan CG tidak menerima sebarang</p><p>intervensi, tetapi mengekalkan aktiviti normal. Intervensi bagi EG dan PG dijalankan</p><p>selama enam minggu, tiga sesi seminggu selama lebih kurang sejam. Instrumen kajian</p><p>ialah Sistem Pemarkahan Ralat Keseimbangan yang menguji keseimbangan statik,</p><p>Ujian Keseimbangan Y yang menguji keseimbangan dinamik dan Skala</p><p>Keseimbangan Berg yang menguji tahap kefungsian keseimbangan dan ketiga-tiga</p><p>instrumen pengukuran tersebut memperoleh kebolehpercayaan uji-ulang-uji yang</p><p>tinggi (ICC=0.772-0.903). Berdasarkan keputusan analisis melalui MANOVA,</p><p>dapatan kajian menunjukkan bahawa EG berjaya memperoleh peningkatan kawalan</p><p>keseimbangan statik [F(4,148)=14.620, p=0.000], kawalan keseimbangan dinamik</p><p>[F(6,146)=12.286, p=0.000] dan tahap kefungsian keseimbangan [F(12,140)=2.027,</p><p>p=0.026] secara signifikan berbanding dengan PG dan CG. Intervensi PLK selama</p><p>enam minggu ini adalah berkesan untuk meningkatkan kawalan keseimbangan statik,</p><p>kawalan keseimbangan dinamik dan tahap kefungsian keseimbangan dalam kalangan</p><p>warga tua. Disarankan para pegawai kesihatan, pengurus rumah kebajikan warga tua</p><p>dan organisasi kesihatan boleh mengguna pakai intervensi PLK bagi meningkatkan</p><p>kawalan keseimbangan warga tua serta dapat mengurangkan risiko terjatuh.</p> 2021 thesis https://ir.upsi.edu.my/detailsg.php?det=7321 https://ir.upsi.edu.my/detailsg.php?det=7321 text zsm closedAccess Doctoral Universiti Pendidikan Sultan Idris Fakulti Sains Sukan dan Kejurulatihan <p>Ahmad Shukri Abdul Hamid, & Norliza Mokhtar. (2018). Malaysia menuju negara</p><p>tua: Apakah yang boleh dipelajari daripada pengalaman negara Jepun. Human</p><p>Sustainability Procedia, 406-419. Diperoleh dari http://repo.uum.edu.my/26610</p><p>/1/INSAN%202018%20406%20419.pdf</p><p></p><p>Abrahamov, D., & Hlavacka, F. (2008). Age-related changes of human balance</p><p>during quiet stance. Physiological Research, 57(6), 957-964. Diperoleh dari</p><p>https://pubmed.ncbi.nlm.nih.gov/18052683/</p><p></p><p>Adelman, A. M., Daly, M. P., & Weiss, B. D. 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