Development of zea mays juice as an alternative recovery beverage for exercising people

Development of zea mays juice as an alternative recovery beverage for exercising people

<p>The purpose of this study was to develop the Zea mays (ZM) juice as an alternative recovery beverage for exercising people. The study consisted of descriptive formulation and assessment of ZM juice, followed by experimental study examining the effect of ZM juice on rehydration, spor...

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Main Author: Azimah Ahmad
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Published: 2020
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Azimah Ahmad
Development of zea mays juice as an alternative recovery beverage for exercising people
description <p>The purpose of this study was to develop the Zea mays (ZM) juice as an alternative recovery beverage for exercising people. The study consisted of descriptive formulation and assessment of ZM juice, followed by experimental study examining the effect of ZM juice on rehydration, sports performance and muscle recovery among recreational individuals. A total of 461 male and female participants were randomly selected with criteria of physically active, did not consume sports supplements and had no injuries. Data were analyzed using descriptive, paired t-test and two ways factorial ANOVA. ZM juice contained 9.8 g carbohydrate, 2.4 g protein and 64.3 mg sodium which met the recovery requirement. The beverage acceptance rate was 75% among the participants. Rehydration assessment showed that ZM juice (M = 48.0%, SD = 18.7) significantly retained fluid better than CE drink (M = 28.5%, SD = 21.7), t(14) = -2.23, p = .042 and produced less urine (M = 1022, SD = 415.18) than those in CE drink group (M = 418.7, SD = 425.9), t(14) = 2.22, p = .043. Meanwhile sports performance of CINDY exercise significantly higher F (1, 16) = 10.84, p=.005, .=.404 in ZM juice group (M = 18.77, SD = 5.00) compared to CE drink (M = 14.88, SD = 5.88). Delayed Onset Muscle Soreness (DOMS) score was significantly lower F (1, 16) = 9.145, p=.001, .=.364 in ZM juice (M = 11.59, SD = 0.92) compared to CE drink (M = 12.02, SD = 1.39). The Short Form McGill Pain Questionnaire (SF-MPQ) maximum score feeling of pain decreased after 24 hours (score = 43) of exercise compared before exercise 2 (score = 45) in ZM juice. To conclude, ZM juice was capable to retain body fluid, promote exercise performance and reduce feeling of pain. In implication, ZM juice would be a good alternative recovery beverage for exercising people besides the readily available drinks in the market.</p><p></p>
format thesis
qualification_name
qualification_level Doctorate
author Azimah Ahmad
author_facet Azimah Ahmad
author_sort Azimah Ahmad
title Development of zea mays juice as an alternative recovery beverage for exercising people
title_short Development of zea mays juice as an alternative recovery beverage for exercising people
title_full Development of zea mays juice as an alternative recovery beverage for exercising people
title_fullStr Development of zea mays juice as an alternative recovery beverage for exercising people
title_full_unstemmed Development of zea mays juice as an alternative recovery beverage for exercising people
title_sort development of zea mays juice as an alternative recovery beverage for exercising people
granting_institution Universiti Pendidikan Sultan Idris
granting_department Fakulti Sains Sukan dan Kejurulatihan
publishDate 2020
url https://ir.upsi.edu.my/detailsg.php?det=8573
_version_ 1776104539950153728
spelling oai:ir.upsi.edu.my:85732023-01-06 Development of zea mays juice as an alternative recovery beverage for exercising people 2020 Azimah Ahmad <p>The purpose of this study was to develop the Zea mays (ZM) juice as an alternative recovery beverage for exercising people. The study consisted of descriptive formulation and assessment of ZM juice, followed by experimental study examining the effect of ZM juice on rehydration, sports performance and muscle recovery among recreational individuals. A total of 461 male and female participants were randomly selected with criteria of physically active, did not consume sports supplements and had no injuries. Data were analyzed using descriptive, paired t-test and two ways factorial ANOVA. ZM juice contained 9.8 g carbohydrate, 2.4 g protein and 64.3 mg sodium which met the recovery requirement. The beverage acceptance rate was 75% among the participants. Rehydration assessment showed that ZM juice (M = 48.0%, SD = 18.7) significantly retained fluid better than CE drink (M = 28.5%, SD = 21.7), t(14) = -2.23, p = .042 and produced less urine (M = 1022, SD = 415.18) than those in CE drink group (M = 418.7, SD = 425.9), t(14) = 2.22, p = .043. Meanwhile sports performance of CINDY exercise significantly higher F (1, 16) = 10.84, p=.005, .=.404 in ZM juice group (M = 18.77, SD = 5.00) compared to CE drink (M = 14.88, SD = 5.88). Delayed Onset Muscle Soreness (DOMS) score was significantly lower F (1, 16) = 9.145, p=.001, .=.364 in ZM juice (M = 11.59, SD = 0.92) compared to CE drink (M = 12.02, SD = 1.39). The Short Form McGill Pain Questionnaire (SF-MPQ) maximum score feeling of pain decreased after 24 hours (score = 43) of exercise compared before exercise 2 (score = 45) in ZM juice. To conclude, ZM juice was capable to retain body fluid, promote exercise performance and reduce feeling of pain. In implication, ZM juice would be a good alternative recovery beverage for exercising people besides the readily available drinks in the market.</p><p></p> 2020 thesis https://ir.upsi.edu.my/detailsg.php?det=8573 https://ir.upsi.edu.my/detailsg.php?det=8573 text eng closedAccess Doctoral Universiti Pendidikan Sultan Idris Fakulti Sains Sukan dan Kejurulatihan <p>Achten, J., & Jeukendrup, A. E. (2003). Heart Rate Monitoring. Sports Medicine, 33(7), 517538. https://doi.org/10.2165/00007256-200333070-00004.</p><p>Adam, A. C., Rubio-Texeira, M., & Polaina, J. (2005). Lactose: The Milk Sugar From A Biotechnological Perspective. Critical Reviews in Food Science and Nutrition, 44(78), 553557. doi: 10.1080/10408690490931411.</p><p>Ahmad, N. S., Ooi, F. K., Ismail, M. S., & Mohamed, M. (2015). Effects Of Post-Exercise Honey Drink Ingestion On Blood Glucose And Subsequent Running Performance In The Heat. 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