The effects of dynamic warm-up protocol with three different loading schemes on speed and power performance among female varsity athletes
<p>Dynamic warm-up is pre-exercise event which helps to prevent muscle cramp or injury due to over extension. However, the intensities used during dynamic warm up session can be manipulated using weighted vest. Hence, this study was conducted to determine the effects of dynamic warm-up...
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| Format: | thesis |
| Language: | eng |
| Published: |
2020
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| Subjects: | |
| Online Access: | https://ir.upsi.edu.my/detailsg.php?det=8831 |
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