The impacts of autogenic, progressive muscle and music relaxation on psychological and physiological variables among Universiti Sultan Zainal Abidin athletes
Relaxation technique is a method, process, procedure or activity that helps a person to relax. There are several methods of relaxation techniques that can be used and proven beneficial to improve the individual state of relaxation. The type of relaxation technique used can affect either mentally or...
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| Format: | Thesis Book |
| Language: | English |
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