Effect of plyometric training on vertical jumping among university volleyball players / Franklin Michael Terberayan
The purpose of this experiment was to assess the effectiveness of Plyometric training program towards vertical jumping ability of university volleyball players. Sargent jump test was done before and after the intervention completed. Total of 10 players was designed to test group (n = 5) and control...
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| Format: | Thesis |
| Language: | English |
| Published: |
2020
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/90743/1/90743.pdf |
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