The effects of post-isometric relaxation and static stretch training on hamstring flexibility and its relationship to tightness among 9-11 year old school children
The present study was divided into two phases. Phase one aimed to identify the prevalence of hamstring tightness and to assess correlation of hamstring flexibility with physical activity, BMI and anthropometry among 9-11 years old Malaysian and Sri Lankan children. Second phase aimed to investiga...
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| Main Author: | |
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| Format: | Thesis |
| Language: | English |
| Published: |
2020
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| Online Access: | http://eprints.usm.my/47886/1/03.%20ESTHER%20LIYANAGE-FINAL%20THESIS%20P-SKD000717%28R%29-24%20pages.pdf |
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