The effects of interset rest duration on muscle activation and performance during resistance training

The purpose of this study was to determine the effects of interset rest duration on muscleactivation and performance during resistance training. Fifteen trained men were randomlyrecruited based on volunteerism as participants of this study. Participants wereinstructed to perform three sets of bent-o...

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書目詳細資料
主要作者: Mohamad Shahrul Azzfar Mohamad Azzeme
格式: thesis
語言:eng
出版: 2019
主題:
在線閱讀:https://ir.upsi.edu.my/detailsg.php?det=6144
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