The effects of dynamic warm-up protocol with three different loading schemes on speed and power performance among female varsity athletes
Dynamic warm-up is pre-exercise event which helps to prevent muscle cramp or injury dueto over extension. However, the intensities used during dynamic warm up session can be manipulatedusing weighted vest. Hence, this study was conducted to determine the effects of dynamic warm-upprotocol with three...
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| 格式: | thesis |
| 语言: | eng |
| 出版: |
2020
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| 在线阅读: | https://ir.upsi.edu.my/detailsg.php?det=6948 |
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